staying active Archives - Mindful Living Network

October 15March 17____Queued Weekly, _Quarantine Trending, Mindful Family Home, Mindful Family®, Mindful Parenting Home, Mindful Parenting®, Oct Week 2

Let’s Move! Getting Your Kids Active

Getting Your Kids Active, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Are you having trouble getting your kids active to live a healthier lifestyle? First Lady Michelle Obama has a solution. The campaign […]

August 17July 22_Quarantine Trending, Diabetes, Healthy Aging, Heart Disease, Mindful Aging®, Mindful Health Home, Mindful Health®, Stress Institute®, Wellness and Aging

Exercise Gives You Life

Research tells us about the many benefits of exercise such as endorphins, in the body, which reduce stress. Exercising decreases your risk […]