Get Outdoors and Enjoy Ecotherapy
Getting out in the great outdoors can have tremendous effects on your health. This summer why not enjoy ecotherapy in order to […]
Tag: ecotherapy
Incorporate Eco Therapy Into Your Summer
Your children have spent this past year in school, developing their left-brain (logic and mathematics). Spend time this summer helping develop their […]
The Rise of Nature Deficit Disorder
Mother Nature is Calling You Electronic gadgets, from smartphones to tablets, have become great distractions for most Americans. These gadgets keep us […]
Forest Therapy: Being in Forest is Healing
Connecting with nature has always been beneficial for our lives. Now, a new type of treatment, forest therapy, is examining the ways […]
Stress-Less Through Walking
We can all do with a walk every now and then, but taking a Mindful approach to your exercise routine can turn […]
Gardening Reduces Stress Naturally
Gardening Is Great Medicine Gardening is a physical activity that has numerous health benefits. One such benefit is stress relief, so if […]
8 Ways to Get into that “Spring Mood”
Get Into The Spring Mood It’s Spring. Over the next couple of weeks, we’ll be putting away our coats and sweaters and […]
The Effect of Flowers on Human Beings
Why are flowers important? What is the effect of flowers on us? They reduce stress and depression! Having flowers for your home […]
Find Healing in the Wild
Ecotherapy Can Save Your Mental and Physical Health If you are feeling stressed or otherwise struggling with your mental health, enjoying the […]
It’s Spring Do Something New!
Do Something New Now! You may be working out at the gym, walking, doing yoga, meditating, or viewing self-help videos to manage […]