Why Create A Mindful Family
The themes that rule our lives today are, “I just don’t have time” and “I’m exhausted.” We are overbooked, overworked and overwhelmed. […]
Tag: Dr. Kathleens blog
Building a Stronger Family: The Power of Weekly Check-Ins
Weekly family meetings are an invaluable tool and can be the glue that keeps a family’s busy life from spinning out of […]
May is National Mental Health Month
It’s May and since 1949 we have been observing May as Mental Health Month. Let’s take a moment to take a look […]
Life-Saving Renewal Rituals
What is a Renewal Ritual®? We race around in our busy lives and don’t take the time to check in or come […]
Why You Need Mindful Moments: Meditation
What is a Mindful Moment? Many of us are living mindlessly these days instead of mindfully. As we race through our busy […]
I Hope We Are Humans Not Alone
Are We Alone in the Universe? There is more research to think we earthlings are alone in the universe. Some scientists have […]
Straws are an Environmental Crisis
My friend, Laura Turner Seydel, has been an environmental Nostradamus, especially about the straw catastrophe, for many years. She has been foreseeing […]
How Self Discipline Can Kill Your Soul
I receive daily inspirational quotes that I love from theuniverse@tut.com. One I received the other day really threw me for a loop. […]
Is Ego or Meaning Driving Your Life?
“Opportunity is missed by most people because it is dressed in overalls and looks like work.” –Thomas A. Edison Actor Geoffrey Owens […]
Live an Intentional Life® with the A.C.E.® Practice
To Live an Intention Life® means living with a strong purpose or aim, with the determination to produce your desired result. I […]