Why Create A Mindful Family
The themes that rule our lives today are, “I just don’t have time” and “I’m exhausted.” We are overbooked, overworked and overwhelmed. […]
Tag: dr. kathleen hall
Freedom Lies Beyond Your Attachments
I have been thinking about what the Buddhists say about attachment. Buddhism believes our suffering in life is created by our cravings […]
Building a Stronger Family: The Power of Weekly Check-Ins
Weekly family meetings are an invaluable tool and can be the glue that keeps a family’s busy life from spinning out of […]
Urban Beehives Save Bee Populations
Urban beekeeping is one of our future keys for not only the survival of bees but for the survival of humankind. Some […]
Surprising Facts About Reading
It’s summer–time to grab a delicious book for a great summer adventure. It’s one of my favorite practices. A novel can lead […]
May is National Mental Health Month
It’s May and since 1949 we have been observing May as Mental Health Month. Let’s take a moment to take a look […]
Life-Saving Renewal Rituals
What is a Renewal Ritual®? We race around in our busy lives and don’t take the time to check in or come […]
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the most […]
It’s Spring Do Something New!
Do Something New Now! You may be working out at the gym, walking, doing yoga, meditating, or viewing self-help videos to manage […]
I Hope We Are Humans Not Alone
Are We Alone in the Universe? There is more research to think we earthlings are alone in the universe. Some scientists have […]