best mindfulness apps Archives

4 Apps for Summer Weekend Fun!

Do you need some ideas for a weekend adventure? These apps may be just what you’ve been looking for! With a simple […]

Summer Can Be Expensive With the pool parties, summer camps, and road trips, summer is a fun time of year. It can […]

Be Prepared For Summer With the Right Apps Ready for the summer? You’ll need the perfect apps for all your seasonal activities. […]

Millions of people have made New Year’s resolutions this year and some of the most common ones are about physical health. In […]

Fitness Apps Help Your Physical and Mental Health We all need to exercise our minds and bodies. Exercise gives you resilience to […]

Your mind, body, and soul relax when you see beautiful, peaceful, relaxing scenes. Ecotherapy is the powerful, healing response the mind and […]

Ecotherapy is the powerful, healing response the mind and body experience when in nature. Research shows us that nature sounds reduces our […]

February is the perfect time for us all to learn more about the African American history that is woven into the fabric […]

Having the right tools on hand can make or break a vacation. Fortunately, there are mobile and tablet apps that make it […]

My favorite meditation app that I have used for many years is Insight Timer (Spotlight Six Software). This is my daily comfort […]