Category: TO SLIDE

July 30August 13July Week 4, Mindful Application®, Mindful Family®, TO SLIDE

4 Apps for Summer Weekend Fun!

Do you need some ideas for a weekend adventure? These apps may be just what you’ve been looking for! With a simple […]

July 27April 15____Queued Weekly, July Week 4, Mindful Mate Home, Mindful Mate®, September Week 3, TO SLIDE, Valentine's Day

Tips for Building Strong Relationships

Bad habits like keeping your feelings to yourself or bickering with your mate can have disastrous consequences in a relationship. However, taking […]

July 21March 18July Week 3, Mindful Mate Home, Mindful Mate®, TO SLIDE, Valentine's Day

Romantic Vacations for Two

Dr. Schwartz reports on Psychology Today that a “loving relationship is created by accumulating a memory bank of experiences that is both […]

July 11January 14Inspirational, Mindful You Home, Mindful You®, TO SLIDE

Be Your Own Cheerleader

Ups and downs are a part of life and it’s during the tough times work troubles, relationship problems, etc.—that we need help […]

July 10April 4July Week 2, Mindful Application Home, Mindful Application®, Mindful Living Everyday®, TO SLIDE

Apps For Great Spa Treatments

A smartphone is a great sidekick to have, especially if you are planning to have a spa day at home. Having the […]

July 9March 19Feb Week 3, July Week 2, Mindful Family®, Mindful Green Living Home, Mindful Green Living®, TO SLIDE

Guide to Secondhand Clothes

The end of summer is right around the corner, which means it’s almost time to clean out your closet and prepare for […]

June 24June 26Burnout, June Week 4, Mindful Exercise HOME, Mindful Exercise®, Tips & Ideas, TO SLIDE

Don’t Let Your Exercise Burn You Out

A lack of motivation can hamper your exercise routine (as our previous article can attest to) but you should also consider the […]

June 21June 21_________________Home Articles 2020, Jan Week 2, Mindful Athlete®, Mindful Exercise HOME, Mindful Exercise®, Tips & Ideas, TO SLIDE, Yoga

Which Type Of Yoga is Right For You

If you’re having a hard time squeezing exercise into your daily routine, yoga may the answer. It’s relaxing and it can be […]

June 18June 11June Week 3, Mindful Gardening®, TO SLIDE

Summer Solstice Garden Party Magic

Celebrating the Summer Solstice June 20th is the summer solstice, the longest day of the year. Why not celebrate this weekend with […]

May 31July 22May Week 4, Mindful Athlete®, Mindful Sports HOME, Mindful Sports®, Stress, TO SLIDE

Beat Your Athletic Competitive Stress

Many athletes struggle with performance anxiety. Fortunately, with the right tips, it’s possible to reduce your anxiety and perform to your full […]