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Category: Exercise

April 5September 21Exercise, Exercise Videos, Mindful Exercise®, Yoga, Yoga

BohoBeautiful: Perfect Fitness Challenge Part 1

Boho Beautiful says they wanted to create something challenging for you this summer but also extremely rewarding. They came up with this […]

March 30September 21Exercise, Exercise Videos, Mindful Exercise®, Yoga, Yoga

Meditation To Find Inner Peace

Enjoy this video focusing on meditation for inner peace. This simple, 10 minute practice is a basic meditation that will create the […]

March 26March 26Exercise, Exercise Videos, Mindful Exercise HOME, Mindful Exercise®, Yoga, Yoga

Office Yoga: Take a 5 Minute Break

Take a 5-minute break at your office desk to open up your body and mind. Our bodies get so stiff and tense […]

March 15March 15Exercise, Exercise Videos, full body, Mindful Exercise HOME, Mindful Exercise®, Stomach

Ultimate Fat Burn Workout

Ultimate Fat Burn Workout

Looking for the ultimate fat burn workout? Here it is! Get ready as Denise Austin guides you through this workout that’s designed […]

March 15March 15Exercise, Exercise Videos, full body, Mindful Exercise HOME, Mindful Exercise®, Pilates

10 Minute Full Body Pilates Workout

10 Minute Full Body Pilates Workout

Enjoy this 10 minute, full body pilates workout brought to you by London pilates pro Lottie Murphy. This is a full body […]

May 13May 22Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Exercise, Travel, Virtual Exercise (Hike, Swim, Walking Tours, Etc), Zoos, Aquariums, Parks & Museums

Virtual Hike on Mount St. Helens

Virtual Hike on Mount St. Helens

Enjoy a virtual hike and the nice scenery of Mount St. Helens National Volcanic Monument. Mount St. Helens is found in Skamania […]

May 13May 22Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Exercise, Travel, Virtual Exercise (Hike, Swim, Walking Tours, Etc), Zoos, Aquariums, Parks & Museums

Amazing Virtual Hike in Bryce Canyon

Amazing Virtual Hike in Bryce Canyon

Enjoy a wonderful virtual hike along the beaten paths of the Bryce Canyon. Enjoy the views, music and as you run, train, […]

May 3May 22360° Immersive Experiences, Create Your Own Escape, Create Your Own Escape, Create Your Own Escape OLD, Exercise, Famous Landmarks & Places, Travel, Virtual Exercise (Hike, Swim, Walking Tours, Etc), Wonders of the Ancient World

Hike Machu Picchu: An Immersive 360° Experience

Hike Machu Picchu: An Immersive 360° Experience

Explore the ruins of Machu Picchu, Peru as this immersive 360° video allows you to hike all the way to the top. […]

March 26March 15Exercise, Exercise Videos, Mindful Exercise HOME, Mindful Exercise®, Qigong

Qigong for Beginners

Here’s the perfect Qigong for beginners video. This complete YOQI qigong flow routine designed for beginners to purge, tone, regulate and circulate […]

March 26March 15Exercise, Exercise Videos, Mindful Exercise HOME, Mindful Exercise®, Qigong

Daily Qigong Routine

Need a daily Qigong routine? Here’s one! This Qigong energy routine, inspired by Donna Eden’s Daily Energy exercises, is designed to wake […]

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