Nov Week 3 Archives

November 26November 27____Queued Weekly, Mindful Eating Everyday®, Nov Week 3

Don’t Shudder: Alternative Turkey Ideas

thanksgiving, tofurky, traditional thanksgiving, alternative thanksgiving

Thanksgiving has become synonymous turkey dinners. According to the National Turkey Foundation, 46 million turkeys are prepared on Thanksgiving and nearly 88 […]

November 23November 27____Queued Weekly, Mindful Eating Everyday®, Nov Week 3, Thanksgiving

What Are You Eating on Thanksgiving?

thanksgiving, thanksgiving meals, thanksgiving dishes, family

Thanksgiving is a time for family and friends to come together. It’s also a time in which extra pounds sneak up on […]

November 22September 11____Queued Weekly, _Quarantine Trending, All Recipes, Cold Weather Foods, Nov Week 3, Recipes, Soups

Spanish Garbanzo Bean Soup

This wonderful Spanish garbanzo bean soup is quick and easy to make and is a perfect comfort food for the cold weather. […]

November 22July 22____Queued Weekly, Nov Week 3, Stress, Stress Institute®, Stress Reduction

A Nap Zaps Stress

Make sure you schedule regular naps during this busy holiday to refresh your mind, body, and soul. A short siesta could literally […]

November 22July 22____Queued Weekly, Mindful Work HOME, Mindful Work®, Nov Week 3, Stress

Desk Gadgets Help Reduce Work Stress

Desk gadgets make great decorations because they can brighten up a space. Fun sculptures, bobble heads, and unique wind-up toys are just […]

November 22September 5____Queued Weekly, _Quarantine Trending, Health Tips, Mindful Health Home, Mindful Health®, Mindful Living®, Mindful Living® Home, Mindful You Home, Mindful You®, Nov Week 3, September Week 2, TO SLIDE

Loneliness Can Be Deadly

Loneliness is a Global Epidemic Relationships and community are as essential as water, food, and air. Connection with others is essential for […]

November 21May 4____Queued Weekly, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, Mindful Living Everyday®, Nov Week 3

Got Helper’s High?

helper's high, helping others, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Health, Health

Helper’s high is the term used to describe the euphoric feeling we experience when we give to others. This is the season […]

November 21May 4____Queued Weekly, Mindful, Mindful Exercise HOME, Mindful Exercise®, Mindful Work HOME, Mindful Work®, Nov Week 3, Tips & Ideas

Why ‘Walk-And-Talk Meetings’ Are Great For Anyone

From status updates to problem-solving sessions, millions of American workers are wasting away their workday with constant meetings. They could be wasting […]