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Category: May Week 2

May 16July 22_________________Home Articles 2020, _Quarantine Trending, Anxiety, Health Tips, May Week 2, Mindful Exercise HOME, Mindful Exercise®, Mindful Health Home, Mindful Health®, Mindful Living®, Mindful Living® Home, TO SLIDE

Get a Dose of Nature’s Prozac Today

Get a Dose of Nature’s Prozac Today A simple walk can be the equivalent of taking either an anti-anxiety drug, an antidepressant […]

May 15February 27_________________Home Articles 2020, _Non Holiday Gift Ideas, May Week 2, Mindful Family®, Spring

Perfect Gifts for the New Grad

Perfect Gift For New Grad, Mindful Family, Mindful Living Netowrk

Spring is a time for new beginnings. Millions of college students are now graduating, embarking on new adventures and jump starting their […]

May 15July 22_________________Home Articles 2020, ____Queued Weekly, May Week 2, Mindful Exercise HOME, Mindful Exercise®, Tips & Ideas, Weight Issues

To Get Fit, Stay Motivated

workout motivation

When we don’t feel like exercising we come up with a lot of excuses. We say that we don’t have the time […]

May 15May 15_________________Home Articles 2020, May Week 2, Mindful Money HOME, Mindful Money®, Mindful You Home, Mindful You®

Having Fun on a Budget

You Can Have Fun on a Budget Feeling a bit stressed or worn out? Maybe it’s time to pamper yourself and have […]

May 14May 14_________________Home Articles 2020, May Week 2, Meditation Articles, Stress Institute®, Stress Reduction

Do a Quick Mini Meditation

It’s Healthy to Unplug It is mentally and physically healthy to unplug throughout your day. Research shows even a few minutes of […]

May 14February 23_________________Home Articles 2020, May Week 2, Mindful Living CommUNITY®

Volunteering Reduces Your Summer Blues

summer depression, summer volunteering, Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, Volunteering, Mindful Community, Community, Unity, Volunteer, Activist

Summer volunteering can better your life. It can promote better health, reduce stress, increase community engagement, and give your life purpose. During […]

May 13July 22_________________Home Articles 2020, May Week 2, Mindful Health Home, Mindful Health®, Spring

Teatox: Healthy or Dangerous?

People have been drinking tea to enrich their health for centuries, so it comes as no surprise that many people are interested […]

May 13September 11_________________Home Articles 2020, _Quarantine Trending, All Recipes, Cakes, Dessert, May Week 2, Recipes

Easy Strawberry Shortcake

strawberries, strawberry shortcake, vegan

Strawberries are best enjoyed in the summer when they are juicy in texture and big on aroma and sweetness. Experts consider it […]

May 12September 11_________________Home Articles 2020, All Recipes, Main Courses, May Week 2, Recipes

Mouth-Watering Balsamic Grilled Vegetables

Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, Mindful Eating Everyday, Mindful Food, Mindful Health, Food, Vegetables

5 Great Benefits of Eating Vegetables They are rich in antioxidants and phytochemicals to help your body. Improve blood pressure. Nearly half […]

May 12June 1_________________Home Articles 2020, May Week 2, Mindful Gardening Home, Mindful Gardening®

Unique Mini Greenhouses

Some of the first greenhouses were built in Rome and were considered a luxury for the wealthy and royals. Today, you can […]

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