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Category: March Week 1

July 22July 19_Quarantine Trending, July Week 3, March Week 1, Mindful Health Home, Mindful Health®

Get Your Kids to Fall In Love With Working Out!

children's exercises

Exercise Changes Your Kids Brains Physical activity increases blood flow to the brain, feeding it with oxygen and learning-boosting nutrients like glucose. […]

May 30July 22_________________Home Articles 2020, Health Tips, March Week 1, May Week 4, Mindful Health Home, Mindful Health®, Mindful Living Everyday®

Beat Your Sugar Habit

sugar addiction, sugar cravings, sugar crash

Sugar Can Be a Mindless Habit Sugar is an energy source that’s fine in moderation; however, many Americans have a tendency to […]

March 7April 5_________________Home Articles 2020, March Week 1, Mindful Living CommUNITY®, Womens Hist Month

March is Women’s Unity Month

celebrate women's history month, women's history, mindful moments, mindful living, ourmln

Celebrate Women in March In March of 1913, an estimated 5,000 women marched for the women’s right to vote during the Women’s Suffrage […]

March 7February 7_________________Home Articles 2020, March Week 1, Mindful Hero®, Mindful Money HOME, Mindful Money®

Legendary Female Bankers

We Honor Legendary Women Bankers For centuries women have had to jump through hurdles due to gender discrimination. Despite this injustice, women […]

March 7July 22_________________Home Articles 2020, Chronic Pain, March Week 1, Stress Institute®, Stress Reduction

Massage Is a Powerful Tool for Your Health

Massage Restores Your Mind, Body, And Soul Massage therapy is a powerful tool for your health and is especially effective for reducing […]

March 7April 29_________________Home Articles 2020, _Quarantine Trending, Altar Your Life®, Altar Your Life® HOME, Inspirational, March Week 1, May Week 2, Mindful Living Everyday®

Escape Everyday Chaos: Create Your Sanctuary Today

Creating Health with Your Personal Sanctuary Your need for a sanctuary is as old as humankind itself. Home is your sanctuary, a […]

March 6July 22_Quarantine Trending, Anxiety, Health Tips, March Week 1, Mindful Health Home, Mindful Health®, Mindful Living®, Mindful Living® Home

The Surprising Benefits of Ecotherapy

Ecotherapy Is Medicine It’s almost Spring and Mother Nature is beckoning you to get outside and join her majesty today. With good […]

March 6February 7March Week 1, Mindful Living CommUNITY®, Womens Hist Month

5 Inspiring Ways to Honor Women This March

women's history, honor women

Get Inspired and Inspire Other Women We have an original article in case you missed it, five ways to celebrate Women’s History Month, […]

March 6February 7March Week 1, Mindful, Mindful Mate Home, Mindful Mate®

Make Your First Date Rock

The Importance of Your First Date First dates are all about making romantic connections with another person, and unfortunately, you don’t have […]

March 5February 7March Week 1, Mindful DIY, Mindful DIY Home, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, Womens Hist Month

3 DIY Crafts Inspired by Amazing Women in History

women's history month activites

Fun Crafts Inspire Our Girls Women’s History Month is the perfect opportunity for parents to teach their kids about amazing women from […]

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