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  • February
  • Feb Week 2

Category: Feb Week 2

February 16July 22Feb Week 2, Healthy Aging, Home Page, Mindful Health Home, Mindful Health®

Almonds Are a Superfood

almond nutritional facts

It’s the perfect time of the year to enjoy some nutritious almonds. It’s the holiday season and a great opportunity to incorporate more […]

February 16July 22Feb Week 2, Insomnia, Mindful Health Home, Mindful Health®, Mindful Living®, Mindful Living® Home

Insomnia: Is it Psychological or Physiological?

Insomnia, sleep disorder, Insomnia Treatment, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Insomnia is not a disease; it’s difficult to diagnose. Over 40 million people in the U.S. have a form of sleep disorder […]

February 14January 29Feb Week 2, Mindful Mate®, Valentine's Day

A History of Valentine’s Day

Are you in the mood for love? Well, you aren’t the only one. Valentine’s Day has been around for centuries and today […]

February 14July 22Effects of Stress, Feb Week 2, Stress, Stress Institute®

Stress Ruins Your Smile

Stress can cause indigestion, break your back, and give you a migraine, but did you know that it could also damage your […]

February 13March 14Feb Week 2, Mindful Mate®, Valentine's Day

S.A.D. on Valentine’s Day

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Moments,

During this time of year, love and romance seems to be the topic of every conversation. That’s great for committed couples, but […]

February 13February 3All Recipes, Chocolate, Cooking For Love, Dessert, Feb Week 2, Holiday Foods, Recipes, TO SLIDE, Valentine's Day

Lucious Valentine’s Chocolate Crepe

Chef Kendrick shows how to make this great Valentine’s Day chocolate crepe with homemade whipped cream that is sure to be a complete hit and please any dessert lover.

February 13February 3Feb Week 2, Mindful Mate®, Valentine's Day

Show Your Love on Valentine’s Day

Show Your Love Valentine’s Day is a time to show love, not just to your friends and family, but to your whole […]

February 12January 27Feb Week 2, Mindful Mate®, Mindful Money®, Valentine's Day

Valentine’s Day Bargains

You don’t need a lot of money to have a romantic evening with your loved one. With the right Mindful Money tips, […]

February 12September 11All Recipes, Cooking For Love, Feb Week 2, Main Courses, Recipes, TO SLIDE

Red Curry Thai Shrimp

Looking for a quick and easy to make dish that’s sure to impress? On Valentines Day, or any other day of the year, this red curry thai shrimp dish is sure to please!

February 11January 24Feb Week 2, Mindful Health Home, Mindful Health®, Mindful Living Everyday®, Mindful Mate Home, Mindful Mate®, Valentine's Day

Love Prescription

The phrase, “Love is a drug,” has been proven true in a sense with research from Syracuse University. Oxytocin: the Cuddle Hormone […]

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