August Week 1 Archives

Light and Yummy Summer Pesto Pasta

Summer Pesto Pasta is packed with nutrients. Loaded with all your favorite summer veggies, this pesto pasta is light, yummy, and easy […]

Farro is an ancient grain with a nutty flavor and chewy texture. It’s high in protein, fiber and several nutrients. Farro has […]

Prolonged exposure to heat can cause illness and even death. You can experience heat cramps, heat rash, and heat exhaustion outdoors as well […]

Immerse Your SELF Into August It’s August! August is our last month to enjoy the gifts of summer. Find a place to […]

The new school year is just around the corner. Are you financially prepared? Here are some Mindful finance tips to help with […]

Take this delicious grilled squash to the next level with homemade pesto. This is a tasty dish to include at your next […]

This is a fun, easy, delicious recipe packed with protein and flavor. We officially declare shaved asparagus ribbons as the new zoodles. […]

Want to try a new food? Looking for homemade goods like preserves? Try visiting your local farmers market you can find a […]

Feral cats are shunned in many neighborhoods because they have a reputation of damaging properties and causing a lot of noise. Fortunately, […]

This summer we presented a Mindful travel series to inspire others to take a relaxing break from the everyday hustle and bustle. […]