Great Reasons To Use Aromatherapy
The Ancient Use of Aromatherapy Aromatherapy has been used by humans since the beginning of time. Ancient cultures used aromatherapy for medicinal healing, […]
Category: April Week 1
Let’s Discuss Depression Today
Depression is Increasing Globally It’s estimated that 4.4 percent of the world’s population is struggling with depression—that’s over 322 million people. And […]
Sunlight Recharges Your Body and Soul
The Sun Heals Your Body, Mind, and Soul When you get tired and depressed getting out in the sun feels good for […]
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the most […]
Yummy Cauliflower Gratin
Yummy Healthy Cauliflower Surprise There are tons of yummy classic dishes such as mac and cheese, green bean casserole, and sweet potato […]
Stress During Pregnancy
Stress is Bad For You and Your Baby Being pregnant and stressed is the worst combination for the physical and mental health […]
Tips To Tame Spring Allergies
It’s Spring Allergy Season As pollen fills the air, millions of Americans start reaching for their Kleenex. It’s officially spring allergy season, […]
Tame the Tension: Top Tips for Stress Awareness Month
Stress is a Danger in Our Mental and Physical Lives Stress Awareness Month is recognized throughout the United States. Stress Awareness Month sheds […]
Orzo, Tomato, Artichoke and Feta Salad
Chef Kendrick Dopp has a great take on a summer pasta salad. It features orzo, tomatoes, cucumbers, artichokes and feta cheese. It’s yummy, healthy, refreshing and doesn’t require a ton of ingredients either!
Honey Makes Your Allergies Go Away
Honey Is Your Secret Allergy Weapon Tired of sneezing, coughing, and red eyes? Spring allergies have sprung and you must be tired […]