5 Mindful Company Perks
A Mindful company is a business that invests in their employees. Raises and bonuses are the usual job sweeteners, but these aren’t […]
Category: Mindful
Mindful Travel: Little Known Destinations
Do you feel like packing your bags and traveling to a faraway unknown place? A few locations are creating a buzz due […]
30-Minute Mindful Breaks
Finding a quiet moment to relax and unwind can be difficult for the average person. But if you can manage to find […]
Technology Detox through Mindful Living
Is the rise of Internet and technology use leading to stress? We think so. It also leads to addiction and depression. For […]
Mindfully Manage Pain
When managing pain there are medications, exercises, and even certain foods that can help, but that’s not all. A new study also […]
Age Mindfully
We all get older, but sometimes our lifestyle choices can lead us to age prematurely. Fortunately, there are a few Mindful steps […]