Mindful You® Archives

7 Habits of Highly Effective People (Summary)

Here’s a brief video summary of “7 Habits of Highly Effective People”. This book written by Stephen Covey, has touched millions of […]

The coronavirus can cause pneumonia and is caused by a new member of the coronavirus family that has never been encountered before. […]

“Many people die with their music still in them.” Oliver Wendell Holmes Discover Your SELF! Every person has a purpose or a […]

Whether you like painting or drawing, engaging in artistic projects can help you reduce stress. One particular coloring hobby that has gained […]

There is a sacred bond between women stylists. We all love our manicures and pedicures. There is nothing like relaxing while someone […]

Ups and downs are a part of life and it’s during the tough times work troubles, relationship problems, etc.—that we need help […]

With all the heat and seasonal events, it’s not uncommon for people to experience summer stress. If you’re feeling overwhelmed you can […]

Summer is the Season of Fun and Relaxation It’s summertime. The kids are out of school, the weather is heating up, and […]

Change Your Thoughts and Change Your Life Bring positive energy into your life with affirmations. Beginning or ending your day with a […]

Summer is a season for fun, so take some time to truly pamper yourself. If you can’t afford a vacation or spare […]