Mindful Technology® Archives

Technology Detox through Mindful Living

Is the rise of Internet and technology use leading to stress? We think so. It also leads to addiction and depression. For […]

Every so often new trends in fitness and exercise emerge. Usually, these trends are unhealthy fad diets like the grapefruit diet, the […]

Can you imagine how people felt when electricity was introduced? How about cars and planes? Technology continues to change the way we […]

When it comes to technology you don’t always have to look to the future for inspiration. Over the past few decades, some […]

Today, technology connects us in ways that our ancestors could only dream of. Yet, as with everything, these advancements come at a […]

Nowadays, we use our computer, smartphone, and tablet devices for just about everything. However, could the very tools we use to help […]

You may have heard of arachnophobia, the fear of spiders, or even coulrophobia, the fear of clowns, but have you heard of […]

When school starts again you may find it hard to separate your kids from their many gadgets so they can focus on […]

Technology shapes our world and it will have an even bigger impact on our future. Unfortunately, few women are delving into technology-based […]

While the “origin and motivation” behind Bitcoin is a bit of a mystery, it isn’t surprising that the recent global financial crisis […]