Building a Stronger Family: The Power of Weekly Check-Ins
Weekly family meetings are an invaluable tool and can be the glue that keeps a family’s busy life from spinning out of […]
Category: Mindful Parenting®
It’s important for parents to consistently provide good as well as mindful examples of everyday behavior to their children so they grow up to be good people. Mindfulness practices both strengthen and enrich parent/child relationships, as well as the family as a unit. These practices help to increase everyone’s mental and physical health while deepening the familial connections. Eating, playing, working and sharing life’s challenges are all part of life’s precious journey and helps create a world of full of Mindful Parenting®.
The following articles are meant to help strengthen your parenting skills, give you new ideas that you may not have thought of as you work to create and strengthen your Mindful Family®.
Spend an Incredible Summer With Your Kids
With school out parents either feel two things: “Wow, I can’t wait to spend more time with my kids!” or “Oh, boy, […]
The Power of Storytelling To Children
Storytelling is an ancient oral tradition. Cultures around the world used stories to preserve history and facts. Ursula K. LeGuin, a children’s […]
4 Budgeting Tips for a New Baby
Are you expecting an unexpected bundle of joy? You’re not alone. According to the CDC, 49 percent of pregnancies are unplanned, and […]
Make Reading a Family Ritual
Reading time is an important part of any child’s development. Reading not only improves school success, it also reduces stress, helps with […]
Altar Your Life with Family Meals
Are you sharing meals with your family on a regular basis? You should! Studies now show that mealtime with family can benefit […]
Set your Family’s Thermostat on RELAX
The key to health, happiness, and longevity is learning how to RELAX. The family that relaxes together stays together. Our children are […]
Determining the Right Allowances for Children
There are many opinions on allowances these days. Most American parents seem to be in favor of allowances for children. In fact, […]
Stress During Pregnancy
Stress is Bad For You and Your Baby Being pregnant and stressed is the worst combination for the physical and mental health […]
Managing Stress For a Healthy Family
The Challenge of Managing Family Stress Today it’s terribly challenging managing the stress from your work while also managing your childrens’ stress […]