The Fibonacci Sequence in Nature
There is magic in the natural universe, and it is called the Fibonacci Sequence. The Fibonacci Sequence in nature is everywhere, if […]
Category: Mindful Living®
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society. Previously, our challenges were local; now they are both local and global.
Drive Out the Darkness in Your Life
Welcome to the Most Depressing Week of the Year! Welcome to the most depressing month of the year that began with the […]
Meditating With Icons
Iconography is the visual images and symbols used in a work of art. Icons are used as a spiritual practice for meditation […]
Creating Your Authentic Life-Part 1
“Many people die with their music still in them.” Oliver Wendell Holmes Discover Your SELF! Every person has a purpose or a […]
Extreme Minimalism
In this age of excess it’s easy for some individuals to become engrossed with material goods. Compulsive hoarding has gotten a lot […]
The Healing Power of Your Shower
Water invites you to endless possibilities for physical, mental, and spiritual healing and renewal. Water draws us deeper into ourselves. There is sensual, […]
Create Your Own Nail Polish Rituals
There is a sacred bond between women stylists. We all love our manicures and pedicures. There is nothing like relaxing while someone […]
Freedom is the Oxygen of the Soul
Do Your Freedom Check Up Moshe Dayan’s quote, “Freedom is the oxygen of the soul,” reveals the essential nature of freedom in […]
Preserving Food at Its Peak
In previous times preserving food was not a luxury but an essential necessity for survival. You either preserved your food or you […]
Stop and Smell the Roses
Celebrating the Exquisite Rose What is more beautiful than a rose? I agree with Ralph Waldo Emerson as he said, “There is […]