Tips & Ideas Archives

Low Impact Full Body Workout

Looking for a low impact, full body workout? Look no further because MadFit has got you covered! Enjoy as you feel the […]

Check out this great video of fat burner exercises for beginners. It’s all standing, no equipment needed and is ideal for new exercise […]

Here is a great 17 minute strength training workout for beginners. This workout video will help you to gain total body strength. […]

One of the best ways to raise your spirits after a challenging day is to dance. That’s right — getting down can […]

This full body, no equipment needed 15 minute exercise video is sure to help you burn some sweat! Try this full body […]

A lack of motivation can hamper your exercise routine (as our previous article can attest to) but you should also consider the […]

If you’re having a hard time squeezing exercise into your daily routine, yoga may the answer. It’s relaxing and it can be […]

Here’s a great workout that uses dancing to burn fat! After all, who doesn’t like dancing? Dancing is great exercise and also […]

Every athlete needs a properly planned and packed gym bag. The right tools and equipment can make even a gym novice feel […]

Your home isn’t just your sanctuary it can also be your peaceful fitness center if you have the right tools. Whether you […]