Beginner 15 Minute Cardio Workout
Everyone has to start somewhere so here’s a great beginner level 15 minute cardio workout anyone can do! Besides, when it comes […]
Category: For Beginners
Fat Burner Exercises for Beginners
Check out this great video of fat burner exercises for beginners. It’s all standing, no equipment needed and is ideal for new exercise […]
17 Minute Strength Training Workout for Beginners
Here is a great 17 minute strength training workout for beginners. This workout video will help you to gain total body strength. […]
10 Minute Morning Bed Yoga For Beginners
This is a 10 minute morning bed yoga class. Yes, you can do right in bed! Bed yoga is not only convenient […]