7 Tips to Find the Right Fitness Trainer
When you’re in the middle of your workout routine, exhausted and ready to call it a day, you’ve probably thought to yourself: […]
Category: Mindful Athlete®
A Mindful Athlete® cultivates the awareness that is essential to integrate the mental, emotional, and physical aspects of your being to become a great and happy athlete.
Meditation: Nature’s Athletic Performance Enhancement Drug?
Athletic performance enhancement drugs continue to plague the athletics community, even after countless doping scandals. While some athletes try to acquire medals […]
4 Black Athletes Making Olympic History
Black History Month is a time to celebrate culture as well as inspirational people who made history, but it doesn’t have to […]
Start Your Impossible and Stay Motivated
Olympic Inspiration The 2018 Winter Olympics were astounding. The incredible Olympic athletes always inspire us to follow our dreams and stay motivated. […]
Lindsey Vonn: The Speed Queen
February 9th marks the beginning of the 2018 Winter Olympics, hosted in PyeongChang. Some of our finest athletes will be competing in […]
Chris Long: Hero On and Off the Field
Working for a major sports franchise can bring you fame, money, and a platform for making a difference. While some players fail […]
Our Olympic Heroes
Since the start of the 31st Summer Olympiad, our 558 American athletes have been setting records and making this country proud. As […]
Fighting off Field: Pay Discrimination for U.S. Soccer Players
Our national women’s soccer team has fought impressive battles on the field. They’ve won three Women’s World Cups (1991, 1999, and 2015) […]
Mindful Athlete: James Jones
From a homeless child to an NFL star, Green Bay Packers’ wide receiver James Jones is a true rags-to-riches story. His youthful […]
Mindful Athlete: Brandon Marshall
Brandon Marshall experienced enumerable successes and accomplishments in the NFL, but he could not enjoy any of his hard earned successes because […]