Mindful Living Starts Here
Dr. Kathleen Hall introduces the Mindful Living Network®, an online community for people looking for sustainable ways to achieve Mindful Living®.
Category: Mindful
Finding a Mindful Balance
Simple Solutions to Finding Balance 1. What is the secret to work-life balance? Well, we certainly know what it isn’t! When your to-do […]
Discover You 2.0 With a Spiritual Healing Trip
A Spiritual Healing Trip Redirects Your Life Taking a spiritual healing trip will change your life. For thousands of years, shaman and […]
Murals for Unity
Is there a dreary spot in your neighborhood that’s in desperate need of some attention? Maybe now is the time to do […]
How to Be A Mindful Traveler
Too many tourists today have terrible travel etiquette. They’re rude to locals, they’re disrespectful of traditional customs, and they leave the local […]
Make Your Own Terrarium
Now that things are in full bloom and green again, it’s the perfect time to plant a summer terrarium with your kids. […]
Mindful Travel Series: Museums
This summer season we are featuring mindful vacation ideas for you and your family. Our Mindful Living Network travel series began with […]
Great Inspirational Words for Happy Aging
Growing old is not just a fact of life it’s also a blessing. But, when you wake up and you have aches […]
Why Create A Mindful Family
The themes that rule our lives today are, “I just don’t have time” and “I’m exhausted.” We are overbooked, overworked and overwhelmed. […]
Building a Stronger Family: The Power of Weekly Check-Ins
Weekly family meetings are an invaluable tool and can be the glue that keeps a family’s busy life from spinning out of […]