Rainbow-Chakra Meditation for Kids
This meditation video for kids uses animations to make chakra meditation as real as possible
Category: For Children
Step inside The Meditation Room® to discover the key to serenity with these guided meditation sessions. Here you will find videos of guided meditation sessions specifically targeted towards children. Parents, pic a video from below and have your child watch it from stat to stop. You’ll get a 5 or 10 minute break from parenting and after your child should be visibly calmer and more relaxed. We would love to hear your opinions about your experience or what new teacher you would like us to feature. Please let us know your thoughts at info@mindfullivingnetwork.com.
Kids Loving Kindness Meditation Exercise
Meditation for kids teaching loving-kindness meditation with no expectations of anything in return
Mindfulness Meditation Exercise for Children
Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions
Breathing Exercise Meditation for Kids
A guided meditation for kids that teaches a simple but effective breathing exercise that helps ease worries and anxieties
Calming Exercises for Kids
This video helps kids manage the big emotions they experience by learning simple breathing exercises and stretches