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February 16February 14Eat Smarter: Ideas/Tips, Feb Week 3, Home Page – Horizontal Bar, Mindful Eating Everyday®, September Week 2

Behold the Power of Almonds

Power Packed Almonds Are you looking for a tasty snack to have at work? Look no further than almonds. They’re delicious and […]

October 12September 5All Recipes, Eat Smarter: Ideas/Tips, Home Page – Horizontal Bar, Mindful Eating Everyday®, Recipes, September Week 2

6 Nutritious Yummy Apple Fall Recipes

An Apple a Day Keeps the Doctor Away Can an apple a day truly keep the doctor away? In some cases, they […]

October 3October 10____Queued Weekly, Eat Smarter: Ideas/Tips, Home Page – Horizontal Bar, Mindful Eating Everyday®, Mindful Health Home, Mindful Health®, Oct Week 1

Cinnamon is Great Medicine

Medicinal Properties of Cinnamon, Health Benefits of Cinnamon

Cinnamon Has Medicinal Properties Scientists have long suspected that cinnamon has health benefits. Historically, cultures around the globe have believed for many […]

October 2December 3____Queued Weekly, All Recipes, Cookies, Home Page – Horizontal Bar, Oct Week 1, Recipes

Gingerbread Pumpkin Bars

pumpkin benefits, pumpkin bars, pumpkin bar recipe

Now’s the season for pumpkin-flavored everything! If pumpkin spice is your absolute favorite part of fall, you’re going to love this gingerbread […]

September 7December 3All Recipes, Home Page – Horizontal Bar, Main Courses, Recipes, September Week 1

Savory Enchilada Stuffed Mushrooms

Enchilada Stuffed Mushrooms, Stuffed Mushrooms

Mushrooms Are Healthy If you love mushrooms and Tex-Mex food, we’ve got a recipe for you: enchilada stuffed mushrooms. It’s healthy, vegetarian-friendly, […]