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Category: Weight Issues

Being overweight increases your risk of diseases and health problems, such as heart disease, diabetes, and high blood pressure. There are many reasons for weight gain, such as food calories, inactivity, your environment, health conditions, medications, genetics, stress, emotional problems, and sleep disorders. You will find information such as specific foods, reference materials, supportive care, exercises, home remedies and other resources to support your weight management and help with weight loss.

Dr. Hall’s S.E.L.F Care ProgramDr. Hall’s S.E.L.F. Care Program® can reduce your stress and boost your immune system and was created after many years of experience and working with patients and clients. Learn more

ResourcesHere you will find a list of links to outside organization’s websites that can help you on your journey battling alcoholism. See resources

October 19March 17____Queued Weekly, Depression, Diabetes, GI Conditions, Mindful Health Home, Mindful Health®, Mindfulness, Oct Week 3, Stress Institute®, Weight Issues

Beat Your Depression

Autumn, the time of spiced lattes, harvest festivals, and family dinners, is a beloved season for many people. However, the change of weather […]

September 16July 22____Queued Weekly, Diabetes, Eat Smarter: Ideas/Tips, Mindful Health Home, Mindful Health®, September Week 3, Weight Issues

Eliminating Childhood Obesity

childhood obesity

An “in-your-face” ad campaign was recently released by Children’s Healthcare of Atlanta for their fight against childhood obesity. Many people objected to […]

September 4September 5____Queued Weekly, Mindful Health Home, Mindful Health®, September Week 1, Stress Queen, Weight Issues

The Secret Cause of Weight Gain

Have You Had Trouble Losing Those Last 10 Pounds? Have you been having trouble losing weight or those last 10 pounds? Sometimes […]

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