Couch Potato Exercises 101
Watching television is fun, but it can make you sick. Being a couch potato can lead to serious health problems, including neck […]
Category: Heart Disease
Cardiovascular disease refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina) or stroke. Heart disease is the leading cause of death for women in the United States, killing 300,000 women in a year or about 1 in every five female deaths. You will find information such as specific foods, reference materials, supportive care, exercises, and home remedies to support your journey through heart disease.
Dr. Hall’s S.E.L.F Care Program
Dr. Hall’s S.E.L.F. Care Program® can reduce your stress and boost your immune system and was created after many years of experience and working with patients and clients. Learn more
Heart Disease Resources
Here you will find a list of links to outside organization’s websites that can help you fACE HEART DISEASE. See resources
Lower Blood Pressure Can Save Your Life
A landmark National Institutes of Health (NIH) study now shows that lowering your blood pressure can save your life. It specifically shows […]
Can Acupuncture Lower Blood Pressure?
UC Irvine researchers have found that acupuncture, performed once or twice weekly for four-to-eight weeks, significantly reduces blood pressure in patients with […]
Exercise Gives You Life
Research tells us about the many benefits of exercise such as endorphins, in the body, which reduce stress. Exercising decreases your risk […]
Stress and High Blood Pressure
Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Fortunately, reducing your stress can help […]
Obesity/Weight Issues Resources
The following links to outside organizations websites will help as you manage your weight. If you know of a resource that we […]