Eat White Foods for Stroke Prevention
According to the Centers for Disease Control and Prevention (CDC), one American dies from a stroke every four minutes. This is devastating news, […]
Category: Heart Disease
Cardiovascular disease refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina) or stroke. Heart disease is the leading cause of death for women in the United States, killing 300,000 women in a year or about 1 in every five female deaths. You will find information such as specific foods, reference materials, supportive care, exercises, and home remedies to support your journey through heart disease.
Dr. Hall’s S.E.L.F Care Program
Dr. Hall’s S.E.L.F. Care Program® can reduce your stress and boost your immune system and was created after many years of experience and working with patients and clients. Learn more
Heart Disease Resources
Here you will find a list of links to outside organization’s websites that can help you fACE HEART DISEASE. See resources
Aspirin to Prevent Heart Attacks and Cancer (The Basics)
Can aspirin prevent health problems? Yes, aspirin can prevent a few different health problems in certain people. For example, in people who have had […]
Unusual Reasons for Heartburn
Are you experiencing frequent heartburn, but don’t know why? Your doctor may suggest that you reexamine your diet as heartburn is commonly […]
For Father’s Day, Get Him to the Doctor’s Office
Father’s Day is a time to honor our loving parent. And there is no greater way to show that you care than […]
Heart Disease Resources
The following links to outside organizations websites will help you as you battle heart disease If you know of a resource that […]
Study Shows Your Heart Needs a Vacation!
Skipping vacations put people at risk for burnout, which can lead to a state of depression and unhappiness, not to mention long-term illnesses […]
A Very Berry Diet Can Help Save Your Life
Did you know a very berry diet can reduce inflammation in the body? Why is inflammation so dangerous? Inflammation is a critical […]
Brain Boosting Blueberry Smoothie
This is Kathleen’s perfect health brew and it is a great way to wake up your mind, body, and soul to start the […]
Be Mindful of Your Blood Pressure
Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Taking mindful steps to reduce […]
How Meditation Helps Your Mind, Body and Soul
Why should you meditate? Let us help you learn how meditation helps your body and soul. Meditation means awareness. So as a […]