Pumpkin is an Incredible Superfood
Pumpkin is an incredible superfood. Pumpkin is incredibly rich in vital antioxidants and vitamins. This humble backyard vegetable is very low in […]
Category: Diseases & Illnesses
Welcome to the Mindful Living Network’s Mindful Health® section featuring tips and information on diseases, illnesses and other chronic conditions. We hope to provide you with health information that can help aid you as you manage your health, illness, and aging challenges or by locating tips and information to help others you know who are suffering from these ailments. For each section below you will find health care information, such as specific & beneficial foods, reference materials, supportive care, exercises, home remedies and links to outside resources.
Drive Out the Darkness in Your Life
Welcome to the Most Depressing Week of the Year! Welcome to the most depressing month of the year that began with the […]
Eat White Foods for Stroke Prevention
According to the Centers for Disease Control and Prevention (CDC), one American dies from a stroke every four minutes. This is devastating news, […]
Constipation in Adults (The Basics)
What is constipation? Constipation is a common problem that makes it hard to have bowel movements. Your bowel movements might be: Too […]
Gastroesophageal Reflux Disease or GERD (The Basics)
What is Gastroesophageal Reflux Disease? Gastroesophageal Reflux Disease, also called acid reflux, is when the acid that is normally in your stomach […]
Acid Reflux (The Basics)
What is acid reflux? Acid reflux is when the acid that is normally in your stomach backs up into the esophagus. The […]
Celiac Disease (The Basics)
What is celiac disease? Celiac disease is a condition that impairs your body’s ability to break down certain foods. People who have […]
Gas and Bloating (The Basics)
What causes gas? Causes of gas include: Swallowing air, often while eating, drinking, or smoking. Swallowed air usually comes back out as […]
GI Bleed (The Basics)
What is a GI bleed? “GI” stands for “gastrointestinal.” “GI system” (or “GI tract”) is the medical term for all the organs […]
Crohn Disease (The Basics)
What is Crohn disease? Crohn disease is a disorder that can cause diarrhea, belly pain, and other symptoms that affect the digestive […]